Creative Wellness Workshops
Creative wellness workshops for teams and organizations focused on stress relief, emotional connection, and collaborative reflection.
About
These workshops support emotional well-being and team cohesion through guided creative experiences. Activities may include mindfulness drawing, visual journaling, or collaborative vision boards that encourage reflection, stress reduction, and a renewed sense of purpose at work.
Goals
• Support stress management and emotional wellness
• Strengthen communication and team alignment
• Encourage creativity and perspective-shifting
Outcomes
Participants leave with practical tools for self-regulation, a stronger connection to their colleagues, and space to reflect on their individual and shared experiences.
Audience
Organizations, teams, staff, or workgroups
Format
Workshop
Get in touch to plan a session that supports your team’s wellness goals.
Creative Wellness Workshop Pricing
A goal of my work is to incorporate and promote accessibility—I offer a tiered structure based on the type of organization:
| Community and Non-Profit Organizations | Small Businesses and Independent Groups | Large Corporations | |
|---|---|---|---|
| Single Workshop (1 Hour) |
$100–$150 | $200–300 | $400–600 |
| Half-Day Programs (3–4 Hours) |
$300–500 | $600–900 | $1200–1800 |
| Full-Day Programs (6–8 Hours) |
$600–900 | $1200–1500 | $2500–3500 |
Pricing includes all materials, preparation, and facilitation.
Sliding-scale options may be available to support accessibility and organizational needs.
Workplace Grief Support & Reflective Care Sessions
Structured, compassionate support for teams and organizations navigating workplace grief and loss.
About
These grief support sessions provide structured, compassionate support for organizations navigating the loss of a colleague or other significant workplace grief.
Sessions are informed by grief research, including the Dual Process Model and Continuing Bonds theory, recognizing that individuals naturally move between emotional processing and daily functioning following loss.
Each session includes guided dialogue, grounding practices, and reflective creative exercises that support expression in a workplace-appropriate and accessible way.
Outcomes
Participants are offered grounding tools for emotional regulation, a supportive space to acknowledge grief, and opportunities for reflection and reconnection during a period of workplace loss.
Goals
• Provide a supportive and structured space for reflection following loss
• Support emotional processing
• Offer grounding practices for navigating grief and emotional overwhelm
• Encourage connection, communication, and collective adjustment
Audience
Organizations, teams, staff, or workgroups
Format
Group sessions + Individual Support
Get in touch to plan a session that supports your team’s wellness goals.
Workplace Grief Support Session Pricing
Offerings are customizable based on organizational size, frequency, and level of support needed. Sessions are structured to provide accessible, workplace-appropriate emotional support following the loss of a colleague or other significant workplace grief. Sessions are virtual and facilitated in a supportive, reflective format appropriate for professional environments.
One-Time Group Support Session (90 minutes)
A single facilitated virtual session providing space for grounding, reflection, and collective processing immediately following a loss or significant event.
Investment: Starting at $350–$600 per organization.
4-Week Group Support Series
A short-term structured series supporting initial adjustment, emotional processing and reconnection during the early stages of workplace grief. Includes four facilitated virtual group sessions (75 minutes) integrating reflective dialogue and grounding practices.
Investment: Starting at $1,600–$2,400 per organization.
6-Week Group Support Series
A mid-length support structure offering continued space for reflection, emotional regulation, and processing over time. Includes six facilitated virtual group sessions (75 minutes) in a consistent, supportive format.
Investment: Starting at $2,400–$3,600 per organization.
8-Week Workplace Grief Support Program
A comprehensive support series designed for sustained emotional processing, collective adjustment, and ongoing reflection following workplace loss. Includes eight facilitated virtual group sessions (75 minutes) integrating reflective dialogue, grounding practices, and grief-informed facilitation.
Investment: Starting at $3,200 per organization.
Individual Support
Confidential one-on-one virtual reflection sessions available for employees who may benefit from additional individualized support during the program period.
Investment: $75–$150 per 30-minute session.
Pricing includes all materials, preparation, and facilitation.
Sessions are scheduled weekly or bi-weekly
Sliding-scale options may be available to support accessibility and organizational needs.
More Offerings
Lindsay offers sessions and workshops tailored to a range of people— youth, adults, artists, and organizations
Creative Reset Coaching
Support for burned-out creatives looking to reconnect with joy, artistic voice, and process.
