Psychotherapy & Art Therapy for Adults
One-on-one virtual therapy for adults navigating grief, emotional overwhelm, identity shifts, and life transitions.
Sessions integrate talk therapy, art therapy, or a combination of both depending on your needs and preferences.
About
These sessions integrate creative expression with reflective dialogue as a form of mental health therapy. Using materials like drawing, collage, mixed media, or simple digital tools , clients explore emotions, patterns, and internal experiences within a guided, nonjudgmental space.
Art-making can offer another way to access what may be difficult to put into words, while conversation helps process and integrate what emerges.
Goals
Process difficult emotions in a safe, supported space
Build self-awareness and deepen understanding of patterns and experiences
Support nervous system regulation and grounding
Create space to slow down, reflect, and reconnect with yourself
Outcomes
Sessions support clients in feeling more resourced, self-connected, and able to move through life with greater emotional clarity and intention.
Audience
Adults
Format
One-on-one virtual sessions
Schedule a complimentary 15-minute consultation to explore whether art therapy feels like a good fit for your needs.
Sessions are facilitated by a Licensed and Board-Certified Art Psychotherapist.
Therapy Pricing
Individual therapy sessions are offered at a rate of $150 for 50 minutes.
Sessions may be ongoing or short-term depending on your needs and goals.
A limited number of sliding-scale spots are available to support accessibility. If cost is a barrier, you’re welcome to reach out to discuss options.
Sessions are designed to be accessible using simple, readily available art materials or digital tools when helpful. No prior art experience is required.
If you’re considering starting therapy, you’re welcome to schedule a complimentary 15-minute consultation to explore whether my approach feels like a good fit for your needs and goals.