Art Therapy Sessions for Adults
One-on-one art therapy sessions for adults seeking healing, clarity, and deeper emotional connection—no art experience needed.
About
These individual sessions combine creative expression with talk-based reflection. Using materials like drawing, collage, or mixed media, adults explore emotions, patterns, and inner experiences in a guided and nonjudgmental space.
Goals
• Process difficult emotions in a safe, creative way
• Support self-awareness and personal insight
• Encourage nervous system regulation and grounding
Outcomes
Clients leave sessions feeling more resourced, self-connected, and able to move through life with greater emotional clarity.
Audience
Adults
Format
One-on-one sessions (virtual or in-person)
Get in touch to explore whether art therapy is a good fit for your needs.
Art Pricing
A goal of my work is to incorporate and promote accessibility—I offer a tiered structure based on the type of organization:
| Service | Session Length | Rate |
|---|---|---|
| Individual Session | 50 minutes | $120–$160 |
| 3-Session Bundle | 3 × 50 minutes | Save 10% |
| Follow-Up Report (add-on) | Per session | +$50 |
Note: Pricing includes all materials, preparation, and facilitation. Sliding-scale options may be available upon request to meet specific needs.
More Offerings
Lindsay offers sessions and workshops tailored to a range of people— youth, adults, artists, and organizations
Corporate Wellness Workshops
Creative wellness workshops for teams and organizations focused on stress relief, emotional connection, and collaborative reflection.
Creative Coaching for Artists
Support for burned-out creatives looking to reconnect with joy, voice, and process.
Creative Empowerment for Youth
Emotional expression, identity exploration, and confidence-building for young people through guided creative sessions.
